Addiction Unlimited Podcast
Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-
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Recent Episodes
Under the Influence: How Alcohol Impacts Your Physical Health
Effects of Alcohol on the Body
Figuring out your relationship with alcohol can be hard.
Especially if you’re looking for all the reasons...
Coping With Cravings
Cope With Cravings For Alcohol
Can you relate to this:
You’ve made a commitment to yourself, and maybe even your family,...
How to Avoid Relapse in Sobriety
Avoid Relapse
You’ve heard it before, right? Relapse is a part of recovery.
So how do you actually avoid relapse?
The truth...
Escaping the Cycle of YoYo Sobriety and Rebuilding You
One of the most challenging aspects of breaking the cycle of yo yo sobriety is learning to believe in yourself again.
Rebuilding confidence...
How to Overcome Perfectionism
Overcoming Perfectionism
Are you tired of constantly chasing this elusive ideal of how you think you should be, only to end up feeling frustrated...
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