Addiction Unlimited Podcast

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-

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Recent Episodes

Why Emotional Intelligence Is Your Secret Weapon After Sobriety

Posted November 21, 202500:46:27

Sobriety gets you stable — emotional intelligence gets you unstoppable. If you’ve ever felt like you got sober… then life got louder, messier,...

Codependency, Control, and the Illusion of Being Needed

Posted November 19, 202500:33:09

The Hard Truth About Being “The Helper” (And Why It’s Keeping You Stuck)

In this episode, I’m pulling back the...

The One Tool That Transformed My Sobriety (and Still Does)

Posted November 14, 202500:34:21

The Same Tool Used by Olympic Athletes & Top Performers to Change Your Life

If you’ve ever wondered how elite...

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety

Posted November 12, 202500:23:09

You Might Be a Perfectionist (And It’s Stealing Your Peace) If you’re constantly overthinking, procrastinating, or beating yourself up for not doing...

Why You Keep Making Bad Decisions (Even When You Know Better)

Posted November 7, 202500:28:39

You already know better.So why do you keep saying yes to what you’ll regret tomorrow? In this episode, Angela gets brutally honest about why you keep...