Addiction Unlimited Podcast

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-

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Recent Episodes

Navigating Addictions with Coach Alyssa Rocco

Posted January 13, 2021 • 00:44:54

When you think about your “addictive personality”, do you automatically make a cringey face? I see it all the time. This is a journey of being...

People, Places & Things

Posted January 6, 2021 • 00:31:42

Have you ever heard some of these terms; happiness by subtraction, process of elimination? It's easy to get caught up in adding things to our lives,...

Get Prepared For 2021 The Right Way

Posted December 30, 2020 • 00:35:24

2020 has challenged the best of us. Pushed beyond our limits, fear of the future, financial insecurity, job loss, death- it's been a lot. As we enter...

Cognitive Dissonance: Your Own Mixed Messages

Posted December 23, 2020 • 00:32:04

You wonder why you can’t accomplish something or why it always feels like one step forward, two steps back, and it may be because you are sending...

The Instant Gratification Trap

Posted December 16, 2020 • 00:34:44

We so often screw up decisions because we are stuck in seeking instant gratification. You feel bad and you want it to go away right now. You feel a...