Addiction Unlimited Podcast

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-

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Recent Episodes

Grief in Sobriety: Saying Goodbye to Your ‘Best Frenemy’

Posted July 9, 202500:21:49

Why do we miss alcohol—even when we know it’s destroying us?

In this raw and powerful episode, I’m unpacking the real...

The Identity Crisis No One Talks About in Sobriety

Posted July 2, 202500:20:05

You quit drinking to feel better — and you do. But you also feel… a little lost.
Your old life doesn’t quite fit, and the...

Should I Moderate or Quit?

Posted June 25, 202500:16:06

If you’ve been telling yourself, “I don’t think I need to quit completely—maybe I can just cut back…”

This episode...

Sober Self-Care for Moms Who Feel Like They’re Drowning

Posted June 18, 202500:18:30

 

If wine feels like the only way you can get through dinner, laundry, or one more bedtime meltdown—this episode is for you.

In...

Relief Not Relapse

Posted June 11, 202500:20:56

What to Do When Cravings Hit and Drinking Feels Like the Only Option

When a craving hits, it can feel instant...