Addiction Unlimited Podcast

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-

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Recent Episodes

The Mental Exhaustion of Trying to Control Your Drinking

Posted August 13, 2025 • 00:22:34

How to Break the 5PM Drinking Habit (Without Losing Your Mind)

Posted August 6, 2025 • 00:22:46

Thriving in the Mess: The Real Work of Sobriety

Posted July 30, 2025 • 00:25:40

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How to Make Peace With Your Past (Even If You Regret Everything)

Posted July 23, 2025 •

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Worried About Your Health in Sobriety? Here’s How Your Body Heals After Drinking

Posted July 16, 2025 • 00:39:22

A step-by-step breakdown of how your body heals after alcohol, from your liver to your heart to your gut.

I know the fear you feel when...