Addiction Unlimited Podcast
Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-
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Recent Episodes
Sleep Struggles After Quitting Drinking: Fixing the 3AM Brain Spiral
3am wakeups after quitting drinking? Let’s fix your sober sleep—for good.
You jolt awake at 3am.
Your heart...
Numb… Anxious… or Overwhelmed? What the Hell Is Going On With Your Feelings?
Numb, Anxious, or Overwhelmed: What the F Is Going On With Your Feelings After You Quit Drinking?*
The hardest part...
When Life Feels Out of Control, Here’s How to Stay Sober
If you’ve ever caught yourself thinking, “I should be managing this better…”—this episode is for you.
Between work,...
Loneliness in Sobriety: Why It Happens + How to Heal
Loneliness and substance use often go hand in hand.
But what most people don’t realize is that loneliness can follow you...
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